In some countries the woman do not sit when urinating. Women in Africa and parts of India urinate standing up all the time. Sitting for urinating sometimes becomes difficult, especialy when the toilet seat in a public toilet is dirty. Here is how to urinate standing :
1. Pull pants down around the ankles, or lift the skirt (don't pull down underwear).
2. Facing the toilet, position yourself in a way that your legs slightly straddle the bowl. Make sure vaginal area is completely over the bowl. Bend knees slightly if necessary.
3. Pull the crotch of your underwear to one side to where your vaginal area is totally exposed.
4. With one or both hands, use two fingers on your outer labia to loosen up your vulva, then let go (in doing this, you untangle your inner labia so to direct the stream straight down, and not backwards or to the side).
5. Relax...and urinate full-force.
6. No need to wipe; just shake your lips (using two fingers placed on outer lips, shake your vulva to rid it of spare drips.
7. Release the crotch of your underwear back into place.
8. Pull pants up.
9. Put the seat down, flush, and wash your hands.
courtesy : clipmarks
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